Below is a list of every entry made in
- 25. Apr 2008 Workout Song of the Week - Say It Again by Scribe
- 20. Apr 2008 Weekly update
- 18. Apr 2008 update
- 21. Mar 2008 Workout Song of the Week - Week Two
- 16. Mar 2008 Week Two
- 14. Mar 2008 Workout Song of the Week
- 11. Mar 2008 Week One
- 10. Mar 2008 Welcome to One Kilo a Week